Latest videos by emspeedtraining

EM Athlete - Peter Lopez Posted by: emspeedtraining Video duration: 52 seconds The best Tae Kwon Do athlete on this continent. Winning gold medals in most of the notable Olympic Trial and world wide competitions. Peter's favorite thing about EM 'they kick my butt and smile'. Related: agility, athletic, california, cucamonga, for, power, rancho, scholarship, speed, strength, training Broncos Jr. All American Training Posted by: emspeedtraining Video duration: 66 seconds EM Trainers working with Jr. All All Americans Coaches and athletes help defining their workout schedule, routine and techniques. Related: agility, athleti, california, cucamonga, for, power, rancho, speed, strength, training Body Squat - Ryane Panasewicz Posted by: emspeedtraining Video duration: 37 seconds Traitional bopdy weight exersise strengting the entire lower body. Related: agility, athletic, california, cucamonga, for, power, rancho, scholarship, speed, strength, training B.B. Bates - Quick Switch Drill Posted by: emspeedtraining Video duration: 44 seconds Expolsive sprinting mechanics drill Related: agility, athletic, california, cucamonga, for, power, rancho, scholarship, speed, strength, training VJ Brown - Burpies Posted by: emspeedtraining Video duration: 43 seconds This is a great, explosive exercise that works the entire body. EM Tweener is a workout you can do 'in between' your regular workouts. Related: agility, athletic, california, cucamonga, for, power, rancho, scholarship, speed, strength, training Welcome to EM Posted by: emspeedtraining Video duration: 37 seconds Welcome to EM Speed and power Training Related: agility, athletic, california, cucamonga, for, power, rancho, scholarship, speed, strength, training   Search for a video theme of your choice. You like it? Share it! Search for a video theme of your choice. You like it? Share it!

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