This funny, painful and non-choreographed demo of Kyushu-Ryu Ju-Jitsu by Master Frank Zinck who was suffering a sever bad back. Sorry no hip throws but some cool stuff.
I know this isn't martial arts related but it's still damn funny. I shot this video while moose hunting in Newfoundland. I don't know who's more foolish, my hunting buddy or this caribou!
So you think you can punch hard eh? But can you generate enough force to punch a piece of newpaper in half. Try this and see. Its not a trick just body mechanics and force.
So if you found the first paper easy... then try this one. Let me know how you do with it. Remember it's not a trick but pure body mechanics to generate force. The key is getting weight behind your fist.