Video duration: 269 seconds
Global video hits: 81226
With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. More: http://www.gaiam.com /product/yoga-studio /yoga-instructors/ni cki-doane/ashtanga+y oga+introductory+pos es+dvd.do
Video duration: 200 seconds
Global video hits: 13432
In 1989, Sri K. Pattabhi Jois conducted an Ashtanga Yoag Workshop in Encinitas, CA. During this workshop he instructed his advanced students in the third and part of the fourth series. This DVD includes early footage of Guruji instructing many of todays top teachers such as Richard Freeman, Chuck Miller, Maty Ezraty, and Tim Miller, leading asanas of the advanced series.
Video duration: 173 seconds
Global video hits: 37169
Ashtanga Yoga. Guruji World Tour 2003. P. Jois live in London. Primary Series. 3 Minutes: Prayer and Surya Namaskar A. Have fun and enjoy! www.yogabasics.de
Video duration: 3705 seconds
Global video hits: 16214
Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to cover the Primary Series of Ashtanga yoga.
