Video duration: 406 seconds
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A brief description of what Bikram Yoga is and why EVERYONE should try it. A first project of Nicole Jacquard and Matt Kang. Check out Janice's new studio opening this Spring at www.bikramyogaforest hill.com.
Video duration: 598 seconds
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Esak Garcia demonstrates postures from the Advanced Class of the Bikram Yoga Series. Only teachers or those who compete in the Yoga Asana Championship learn these postures. Esak's practive is beautiful and inspiring. Bikram Yoga Richardson hosted his visit to the Dallas area for all to enjoy!
Video duration: 174 seconds
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Don't eat before heading to this yoga class. Bikram Yoga places you in a 105 degree room to do your stretches. Don't forget the beach towel and a big bottle of water!
http://www.spirit ual-and-alternative- healing.com/bikram-y oga.html