Video duration: 135 seconds
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This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Video duration: 634 seconds
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Just breaking down some aspects of popping/dancing that was hard for me@first. Check it out i hope it helps i got some on strobbing, ticking, chest pops, strobe gliding, and waves.
I say strobbing on some parts when i really meant ticking so sorry for that...but the video is already made and im too retired for a redo =] enjoy
www.myspace.com/u rbanfashion
Video duration: 421 seconds
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The Band (Robbie Robertson, Levon Helm, Richard Manuel, Garth Hudson, and Rick Danko) perform The Genetic Method/Chest Fever at Wembley Stadium, London.
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