Video duration: 150 seconds
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This Chi Kung (Quigong) form was shot while at an IBI seminar, close to midnight after a long 19 hour day, so I was a bit tired. The Tai Kwon Do person followed along for the fun of it.
Video duration: 201 seconds
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A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. More: http://www.gaiam.com /category/fitness-ce nter/eastern-practic es.do
lezione di Karate del M° prof. Gianni Tucci, spiegazione della tecnica di calcio ribattuto Mae Geri - Mawashi Geri.
Gianni Tucci, D.T. del Kosmos Club, è Maestro VI Dan di Karate Shotokan, Maestro di Nanbudo, di Taijiquan e Quigong, istruttore di Kali-arnis-escrima, cintura nera di Judo e maestro di Ju Jitsu.
thia is Shaolin wingchun NamAnh Kungfu .The Shaolin Wing Chun Nam Anh school teaches the Wing Chun style of Kung Fu. Its lineage goes up to the Shaolin Temple itself, craddle of Buddhist Kung Fu.Visit www.shaolinwingchun. com
