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My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
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Music: New Emotion by Jareese. On iTunes Now
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http://youtube.com/g roup/weightlosschall enge Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Video duration: 272 seconds
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http://www.youtube.c om/watch?v=FZkMzRS8a JY thin?
http://www.youtub e.com/watch?v=bpz08i ExmG4 Alexandra Pomponio's collection of weight loss secrets and strategies that has kept her in the modeling industry. All without the most common diet - the Cocaine diet for fashion models. - Facebook Competitor for Actors, Musicians, and Models - Sparkah.com
Video duration: 639 seconds
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Be My Friend - http://www.myspace.c om/psychtruth
Healthy Weight Loss Tips - Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Video duration: 285 seconds
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This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? Are they too big? Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.
Video duration: 448 seconds
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A CALORIE-TORCHING SEQUENCE FOR TONING AND STRETCHING YOUR WHOLE BODY! REPEAT AND CREATE WITH THESE POSES AS YOU GET YOUR HEART RATE--AND YOUR METABOLISM UP!
Video duration: 196 seconds
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Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges.
Video duration: 203 seconds
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You watched Tonya lose almost 15 pounds in just 10 weeks, now steal her favorite exercise moves as she puts her producer through a strength training workout.
Video duration: 173 seconds
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Angela Stokes of http://www.RawReform .com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform .com
![Diet.com Weight Loss Challenge: Tonya\](http://img.youtube.com/vi/B2dvtdN9iC4/2.jpg "Diet.com Weight Loss Challenge: Tonya\")
