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Bandaging an injured elbow is simply logical: if you physically compress the area, it won't be able to swell as it might if left to its own devices. It's also a pretty simple process.
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kickboxer,crazy884 shows his way of self bandage.
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We use our hands for almost everything we do, so having an injured appendage is, well, less than handy. Dress it now and you'll be able to handle most anything that comes your way.
