Latest videos by shengchenfan

Southern Mantis Weighted Arm Grinding Posted by: shengchenfan Video duration: 48 seconds This is an exercise that is done to developed/condition the forearms in the southern mantis. Related: arts, chun, mantis, martial, mike, sheng, southern, wing stealing my opponents balance with sound Posted by: shengchenfan Video duration: 58 seconds the same as before but with sound Related: arts, chun, kali, mantis, martial, mike, sheng, southern, wing snake fist applications Posted by: shengchenfan Video duration: 64 seconds Basic fundamentals of snake fist gung fu Related: arts, chun, finger, fist, mantis, martial, snake, strength, wing tips on kicking for my kickboxer friend Posted by: shengchenfan Video duration: 72 seconds some kicking tips that i briefly discussed with you about turning the hip Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing mike discussion bridging and trapping Posted by: shengchenfan Video duration: 71 seconds This was a response from a friend who email me the other day.not to say this is how it would down for real. Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing Kicking tips 2 Posted by: shengchenfan Video duration: 50 seconds this is more tips Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing Grip and Tiger Claw Development Pt 1 Posted by: shengchenfan Video duration: 58 seconds My coffee addiction has lead me to create a grip drill for developing the tiger claw and grip strength. Related: arts, claw, grip, martial, strength, tiger Grip and Tiger Claw Development Pt 2 Posted by: shengchenfan Video duration: 66 seconds This picks up from p1 Related: arts, claw, grip, martial, strength, tiger Bridging and Shutting him down. Posted by: shengchenfan Video duration: 44 seconds This clip is about shutting the opponent down before thing get to heavy. Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing Mike showing a different type of trapping Posted by: shengchenfan Video duration: 36 seconds This is sort of a combined WingChun/jooklum type of training that my Godfather taught me The late George Sheng Related: arts, chun, kali, mantis, martial, mike, sheng, southern, wing mike discussion bridging and intercepting Posted by: shengchenfan Video duration: 51 seconds This was an example of doing the Jik Chun Choy while the opponent is getting ready to strike. Related: art, chun, jkd, mantis, martial, mike, sheng, southern, wing mike teaching a class (Kali) Posted by: shengchenfan Video duration: 72 seconds This class was done Just a few hours ago.My class doing Hubud Lubud an energy drill Related: arts, chun, kali, mantis, martial, mike, sheng, southern, wing last part of mantis hands Posted by: shengchenfan Video duration: 49 seconds last part Related: arts, martial teaching a class (Kali)2 Posted by: shengchenfan Video duration: 77 seconds same as before Related: arts, chun, kali, mantis, martial, mike, sheng, southern, wing mike's ideas of trapping Posted by: shengchenfan Video duration: 39 seconds This is just some ideas of trapping that i had. Related: arts, jkd, mantis, martial, mike, sheng, southern, wingchun   Search for a video theme of your choice. You like it? Share it!

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