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Workout to get in shape for Muay Thai - 1
Posted by: docthailand
Video duration: 399 seconds
Doc's personal workout from 20 years experience and many love it so try it. :-)
Related: ao , doc , docto , endurance , exercise , fitness , kickboxing , krabi , muay , nang , southern , strength , stretching , thai , thailand , workouts
Workout to get in shape for Muay Thai - 2
Posted by: docthailand
Video duration: 278 seconds
Write comments to get more details. :-)
Related: ao , doc , docto , endurance , exercise , fitness , kickboxing , krabi , muay , nang , southern , strength , stretching , thai , thailand , workouts
Workout to get in shape for Muay Thai - 3
Posted by: docthailand
Video duration: 410 seconds
NOTE after the Crunches we do 100 back- butt- ham flexes like girl aerobics but it strengthens the back for Muay Thai.
Related: ao , doc , docto , endurance , exercise , fitness , kickboxing , krabi , muay , nang , southern , strength , stretching , thai , thailand , workouts
Lumpini Stadium Muay Thai Gym
Posted by: docthailand
Video duration: 349 seconds
Training at a Gym right behind Lumpini Stadium, the head trainer was a Lunpini Champ, they have a young fight team there and again Muay Tha at its best!!
Related: bangkok , doc , docto , gym , lumpini , muay , south , stadium , thai , thailand
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