Watching: Snake fist applications

Video scenes shots:    Watch the video: Other videos by this author: mike doing kicks Posted by: shengchenfan Video duration: 49 seconds My student bought a body shield and i wanted to test it.Matt weights 210lbs solid Related: arts, martial Bridging and Shutting him down. Posted by: shengchenfan Video duration: 44 seconds This clip is about shutting the opponent down before thing get to heavy. Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing snake fist applications Posted by: shengchenfan Video duration: 64 seconds Basic fundamentals of snake fist gung fu Related: arts, chun, finger, fist, mantis, martial, snake, strength, wing tips on kicking for my kickboxer friend Posted by: shengchenfan Video duration: 72 seconds some kicking tips that i briefly discussed with you about turning the hip Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing snake fist finger training Posted by: shengchenfan Video duration: 29 seconds I'm holding a static position on my two fingers training the snake fangs Related: arts, chun, finger, fist, mantis, martial, snake, strength, wing Grip and Tiger Claw Development Pt 1 Posted by: shengchenfan Video duration: 58 seconds My coffee addiction has lead me to create a grip drill for developing the tiger claw and grip strength. Related: arts, claw, grip, martial, strength, tiger Mike's Promo Posted by: shengchenfan Video duration: 88 seconds Various clips of me.sort of a rough cut. Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing mike teaching a class on balance stealing Posted by: shengchenfan Video duration: 38 seconds this is a class on balance stealing Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing mike teaching a class on balance stealing 2 Posted by: shengchenfan Video duration: 33 seconds same class Related: arts, chun, fu, gar, hung, jkd, kung, martial, wing teaching a class (Kali)2 Posted by: shengchenfan Video duration: 77 seconds same as before Related: arts, chun, kali, mantis, martial, mike, sheng, southern, wing Southern Mantis Weighted Arm Grinding Posted by: shengchenfan Video duration: 48 seconds This is an exercise that is done to developed/condition the forearms in the southern mantis. Related: arts, chun, mantis, martial, mike, sheng, southern, wing Mike showing a different type of trapping Posted by: shengchenfan Video duration: 36 seconds This is sort of a combined WingChun/jooklum type of training that my Godfather taught me The late George Sheng Related: arts, chun, kali, mantis, martial, mike, sheng, southern, wing Mike's two fingers pull ups Posted by: shengchenfan Video duration: 19 seconds Again my obsession with finger strength development for clawing methods kung fu. Related: arts, clawing, eagle, finger, fist, martial, strength mike's fight scene long long time ago Posted by: shengchenfan Video duration: 62 seconds This fight scene was from a movie that i help do for a friend.I'm sorry but the quality isn't so good Related: by, film, mike, nick, saglimbeni, sheng, short, the, underground Grip and Tiger Claw Development Pt 2 Posted by: shengchenfan Video duration: 66 seconds This picks up from p1 Related: arts, claw, grip, martial, strength, tiger   Search for a video theme of your choice. You like it? Share it!

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