Latest videos by gonzaleznj

CrossFit Playing with Push-ups Posted by: gonzaleznj Video duration: 242 seconds Playing with Push-ups Related: playing, push-ups, with WOD 'CrossFit Total' Posted by: gonzaleznj Video duration: 208 seconds "CrossFit Total" Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Nicole and Zaz CrossFit Santa Cruz Related: crossfit, total WOD 'M-Ups, Squats' Posted by: gonzaleznj Video duration: 360 seconds 4 rounds for time of: 5 Muscle-ups 50 Squats Related: muscle-up, squat What is CrossFit? Posted by: gonzaleznj Video duration: 134 seconds if you dont know, now you know. Related: crossfit CrossFit's Nicole, 15 BW OHS Posted by: gonzaleznj Video duration: 179 seconds interviewed by Jolie 15 Bodyweight Overhead Squats Related: crossfits, nicole CrossFit Kettlebell Swings Posted by: gonzaleznj Video duration: 145 seconds Annie does Kettlebells Related: crossfit, kettlebell, swings WOD 'GI Jane' Posted by: gonzaleznj Video duration: 290 seconds Greg A 100 burpees pullups I so wanna do this. Related: burpees, pull-up Crossfit Ass Whooping Pt1 Posted by: gonzaleznj Video duration: 416 seconds huh? some shoulder presses 200lbs. nice. they're talking about this wod 5 Rounds: 7 pullups 7 thrusters (75lbs) 7 Burpees Related: crossfit, jolie CrossFit Push-up Standards Posted by: gonzaleznj Video duration: 93 seconds annie does push-ups Related: crossfit, push-up, standards Concept 2 Damper Settings Posted by: gonzaleznj Video duration: 249 seconds Concept 2 Damper Settings Related: 2, concept, damper, settings Turkish Get-up 1 Posted by: gonzaleznj Video duration: 199 seconds part 1 Jeff Martone Related: get-up, turkish CrossFit GHD Situp Posted by: gonzaleznj Video duration: 255 seconds Elements of the GHD situp Related: crossfit, ghd, situp Crossfit Women Posted by: gonzaleznj Video duration: 231 seconds Glory Box?? dont get the name, but i get the video. seriously glory box? thats kinda creepy Related: crossfit, women FireFighter Fran Posted by: gonzaleznj Video duration: 477 seconds http://www.crossfitn orcal.com/ Fran 21-15-9 195 lbs Overhead Squats pullups with 45lbs of gear and an air supply system Related: fran CrossFit OHS Basics Posted by: gonzaleznj Video duration: 137 seconds Overhead Squat Basics Nicole and Annie Related: basics, overhead, squat   Search for a video theme of your choice. You like it? Share it! Search for a video theme of your choice. You like it? Share it!

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